A 1:1 coaching container is the safe space you are looking for – to be heard, seen, supported and nurtured in your personal transformational journey. A place where you can voice your wildest dreams and your deepest pain, and be supported in working through both. This transformational journey is yours and yours alone. You are the captain of your own ship and are always in charge – I'm here as your support – to push you, guide you, call you out when needed, and support you in it too.
INVESTMENT depending on time commitment
3 month, 6 month and 1 year contracts available
1:1 COACHING
What's included?
• An initial 1 hour long session FREE to make sure we are a good fit
• Weekly Sessions (virtual or in person) 3 on 1 off schedule
• Text, Marco Polo and email support between calls
• Deeply intimate and curated coaching that meets you exactly where you are at
• Breathwork Membership Included
• Option to Exchange Coaching for Breathwork Sessions as desired
Together we design a full day that will change everything for you.
This is where you receive life changing coaching on top of a mountain with an epic view
Paddle boarding a secluded bay
Sitting on a beach listening to the waves
Or lounging in a remote hot spring.
Use your imagination or I can use mine.
Together we will adventure, laugh, cry, and dive deep into what ever is holding you back from living your truest and best life. Using the power of nature, challenge, and connection to create an unparalleled experience, this will be a day you will never forget.
A day that will change your life forever
1:1 INTENSIVE
What's included?
A full day of experiential coaching designed specifically for you
All Logistics and costs of what we do together
Food & Snacks
Personalized email with commitments and a plan moving forward
A multimodality container designed to help you discover your true nature
Content + Trauma Informed Breathwork + Somatic Nervous System & Energetic Practices + Coaching
NOURISH PROGRAM
THIS IS FOR YOU IF YOU ARE:
A coach, entrepreneur, practitioner, or healer who is ready to go deeper with your own healing and nervous system so you can live and lead in a embodied and integrated way.
- Curious about nervous system and somatic work for yourself and your clients
- Holding back or upper limiting without knowing why
- Find it challenging to ask for help, even when you desperately need it
- Struggle asking for money, talking about finances, or scaling your business
- Have an unstable or inconsistent relationship with living in true abundance
- Find your relationship to food, money or sex, to be reward or restrictive based
- Struggle with feeling good enough, regardless of how life is going
- Tend to over give in all areas of life-relationship, business, etc.
ARE YOU...
NOURISH PROGRAM
ARE YOU...
YOU WANT TO BE AND FEEL:
- Aligned in all areas of your life
- Empowered
- Full, radiant, joyful
- Expansive
- Living in flow
- Living in abundance – with money, time, joy
- Guiding your clients from a fully embodied place
- Find you are constantly comparing yourself to others and/or struggle with believing you are enough.
- You struggle to stand your ground and use your voice with confidence
- You desire heart centered growth
- You feel alone and like you are often “other”
Interested?
BREATHWORK MEMBERSHIP
Guided journey breathwork to guide you deeper within yourself, released stored emotion, move stuck energy and allow you to rise and live from a place of true alignment.
- Bi Monthly 60 minute Sessions
- Access to recordings
- $100/month investment with a six month commitment
- Sessions are Tuesdays at 1:30 CST
- Included with any 1:1 container
WHAT'S INCLUDED?
I'M INTERESTED!
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar.
Halvah marzipan dragée pastry muffin icing lollipop gingerbread sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
24/7 AVAILABILITY
Halvah marzipan dragée pastry muffin icing lollipop gingerbread canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly.
GUARANTEED SATISFACTION
