Find your True North

Coaching & Mentorship

THE CONNECTION, FREEDOM, AND JOY YOU DESIRE ARE POSSIBLE

  • Deeply intimate, sacred and safe space for a small number of heart guided leaders looking to dive deeper into their own healing and soul alignment.
  • 1:1 containers are designed and curated specifically for you.
  • This is a space to unleash and step into the most authentic, powerful, empowered and untamed version of yourself.
  • 1:1 space combines personalized breathwork, deep coaching and optional in person experiences.
  • Business mentorship for the visionary Nurse Coaches who want to live and lead in a heart centered soul aligned impactful way

BOOK A CALL

BOOK A CALL

Come join me in

The Medicine Within

COUNT ME IN

A soul-deep mentorship space for nurse coaches

This space is for the nurse coach who is:
  • Ready to express her authentic voice, and step into her full expression 
  • •⁠ ⁠Growing a heart aligned business rooted in purpose
  • •⁠ ⁠Craving nervous system support + expansion
  • •⁠ ⁠Done doing it all alone and longing for a community where she can be vulnerable AND powerful 

Inside the Medicine Within:
  • 1:1 Coaching
  • Group Mentorship Calls- Somatic Coaching, Breathwork & Nervous System Nourishment
  • A Healing Retreat Adventure
  • A Powerful, Intimate Community
  • Access to bonus coaching and workshops

count me in

OPEN FOR
ENROLLMENT

Let's breathe, connect, and grow together

Breathwork Community Call

A nurturing community dedicated to cultivating deeper healing through breath and body based practices 

  • Expanding capacity, resilience and connection to the body and the wisdom it holds
  • Deepening trust, confidence, power, intuition, and infinite possibility using breath as medicine 
  • Fostering a safe and tight community where vulnerability and openness are valued, and the breath and body are the guide to deeper healing 
  • Providing experiences that allow for emotional release, stress management, nervous system resilience, capacity building, and range expansion 

  • You are a woman wanting to feel more alive, confident and powerful. You want to deepen self trust, belief, love and connection.
  • You are a healer looking to ecpanded self awareness, and do your own work
  • You are a coach with clients that need to get out of their head and into their body. You astonish them by gifting or adding this to their package.
  • You want more breathwork in your life because it’s magical

  • Bi monthly live breathwork sessions with lifetime access to recordings 
  • Bonus recorded integration breathwork sessions  
  • Exclusive access to bonus sessions from other healers 
  • Connection to community in WhatsApp Chat 

What we are about:

This is for you if:
INCLUSIONS:

ENROLL NOW

enroll now

Breath is life

Somatic Breathwork

REACH OUT

REACH OUT

Somatic Breathwork is a powerful modality that helps build safety, capacity, and access to the body and the wisdom it holds. It opens up access to higher power, the spiritual dimension and ancestral wisdom that may otherwise be blocked. It’s helpful in releasing trapped emotions, trauma, and limiting beliefs that are stored in the physiology, while deepening the connection to intuition and self awareness. Breathwork helps foster self belief, trust, love, confidence, and power from within. It builds resiliency and flexibility in the nervous system, so that one can flow through life and the inevitable stress in a healthy and sustainable way. There are numerous physical and physiological benefits to consistent breathwork including improved circulation, blood pressure, heart rate variability, improved sleep and decreased stress hormone levels.