Find your True North

Coaching & Mentorship

THE CONNECTION, FREEDOM, AND JOY YOU DESIRE ARE POSSIBLE

  • Deeply intimate, sacred and safe space for a small number of heart guided leaders looking to dive deeper into their own healing and soul alignment.
  • 1:1 containers are designed and curated specifically for you.
  • This is a space to unleash and step into the most authentic, powerful, empowered and untamed version of yourself.
  • 1:1 space combines personalized breathwork, deep coaching and optional in person experiences.
  • Business mentorship for the visionary Nurse Coaches who want to live and lead in a heart centered soul aligned impactful way

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BOOK A CALL

Breath is life

Somatic Breathwork

REACH OUT

REACH OUT

Somatic Breathwork is a powerful modality that helps build safety, capacity, and access to the body and the wisdom it holds. It opens up access to higher power, the spiritual dimension and ancestral wisdom that may otherwise be blocked. It’s helpful in releasing trapped emotions, trauma, and limiting beliefs that are stored in the physiology, while deepening the connection to intuition and self awareness. Breathwork helps foster self belief, trust, love, confidence, and power from within. It builds resiliency and flexibility in the nervous system, so that one can flow through life and the inevitable stress in a healthy and sustainable way. There are numerous physical and physiological benefits to consistent breathwork including improved circulation, blood pressure, heart rate variability, improved sleep and decreased stress hormone levels.

You can be

Fierce & Free

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A JOURNEY FOR WOMEN IN ENTREPRENEURSHIP

This is for you if:
  • You are a coach, healer, or entrepreneurial woman looking to dive deeper into your own healing journey as you grow your business. You value freedom over ownership.
  • You often feel spread thin between commitments. You long for presence, fullness, creativity, intentional living and space
  • You desire a small tribe of high vibe sisters to be in circle with because you often find you hold yourself back, hide, or fear you are being “too much"
  • You dislike being put in a box. Your big dreams and desires require attuned, powerful, and curated coaching which meets but challenges you to step in and RISE

INCLUSIONS:
  • (12) Transformative 1:1 Sessions
  • (12) Small Group Coaching, Somatic Breathwork and Embodiment Sessions
  • Optional Adventure Healing Retreat in Alaska

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