When is the last time you felt WILD, FREE, and truly ALIVE?
Has it been a hot second? You are a leader, a high achiever, a bold action taker.. and yet lately you realize you are meant for SO MUCH MORE. You desire to be held and supported, connected to yourself and to others. You desire to feel ALIVE, and make IMPACT, to not hold back or dim your light because others are intimidated by you. You are done pushing hard, hustling and grinding to get what you want. You are done tying your achievements to your worth. You crave purpose, meaning, and impact that comes with EASE and FLOW. You want to break out of the boxes that confine you, and finally step into the life you know is your birthright. Claim it!
1:1 COACHING
What's it look like to work together?
- Deeply intimate and curated coaching for high achievers and entrepreneurs
- 6 month/1 year commitment
- Weekly 60 minute or Bimonthly 90 minute sessions
- Text, Marco Polo and email support between calls
- Trauma Informed Breathwork Membership Included
- Option to Exchange Coaching for Breathwork Sessions as desired
Helping you Discover and Become Your Truest Self
A multimodality container designed to help you discover and claim your true nature
Trauma Informed Breathwork
Somatic practice
Nervous System regulation & Energetic Practices
real life integration & Coaching
NOURISH PROGRAM
discover your true nature
A coach, entrepreneur, practitioner, or healer who is ready to go deeper with your own healing and nervous system so you can live and lead in a embodied and integrated way.
- Curious about nervous system and somatic work for yourself and your clients
- Holding back or upper limiting without knowing why
- Find it challenging to ask for help, even when you desperately need it
- Struggle asking for money, talking about finances, or scaling your business
- Have an unstable or inconsistent relationship with living in true abundance
- Find your relationship to food, money or sex, to be reward or restrictive based
- Struggle with feeling good enough, regardless of how life is going
- Tend to over give in all areas of life-relationship, business, etc.
This is for you if:
NOURISH PROGRAM
ARE YOU...
YOU WANT TO BE AND FEEL:
- Aligned in all areas of your life
- Empowered
- Full, radiant, joyful
- Expansive
- Living in flow
- Living in abundance – with money, time, joy
- Guiding your clients from a fully embodied place
- Find you are constantly comparing yourself to others and/or struggle with believing you are enough.
- You struggle to stand your ground and use your voice with confidence
- You desire heart centered growth
- You feel alone and like you are often “other”
Interested?
BREATHWORK MEMBERSHIP
Guided journey breathwork to guide you deeper within yourself, released stored emotion, move stuck energy and allow you to rise and live from a place of true alignment.
- Bi Monthly 60 minute Sessions
- Access to recordings
- $25/month investment with a six month commitment
- Sessions are Tuesdays at 1:30 CST
- Included with any 1:1 container
WHAT'S INCLUDED?
YES PLEASE
Together we design a full day that will change everything for you.
This is where you receive life changing coaching on top of a mountain with an epic view
Paddle boarding a secluded bay
Sitting on a beach listening to the waves
Or lounging in a remote hot spring.
Use your imagination or I can use mine.
Together we will adventure, laugh, cry, and dive deep into what ever is holding you back from living your truest and best life. Using the power of nature, challenge, and connection to create an unparalleled experience, this will be a day you will never forget.
A day that will change your life forever
1:1 INTENSIVE
What's included?
A full day of experiential coaching designed specifically for you
All Logistics and costs of what we do together
Food & Snacks
Personalized email with commitments and a plan moving forward
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar.
Halvah marzipan dragée pastry muffin icing lollipop gingerbread sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
24/7 AVAILABILITY
Halvah marzipan dragée pastry muffin icing lollipop gingerbread canes cotton candy jelly beans sweet jelly-o candy canes chocolate bar. Halvah marzipan dragée pastry muffin icing lollipop gingerbread.
Wafer cake lemon drops gingerbread muffin chocolate jelly beans. Liquorice powder tiramisu. Candy canes cotton candy jelly beans sweet jelly.
GUARANTEED SATISFACTION
